Eat or Heat Sponsored Slim

Hi everyone

I will start my diet from Monday 6th April 2015 and continue to Friday 25th September 2015. My only goal is to lose as much weight as I can, (sensibly), by the end date. This is where I will publish my weekly weight loss.

Help me lose weight and at the same time help us feed those in need in our local community.

Go to www.eatorheat.org/slim.html for a sponsorship form

JOIN ME
If you have overdone it recently and feel like you need to shed a few pounds, why not take part in our Sponsored Slim?
You can turn your unwanted pounds in to cash for Eat or Heat by asking your friends and family to sponsor you for the weight you lose.

You don’t even have to publish your weight, just your loss!

Just follow the simple steps below:
●        Decide how much weight you want to lose and by when. Be realistic!
●        Tell all your friends and family and ask them to support you in your goals
●        Download a sponsorship form here
●        Ask your friends and family to sponsor you and raise money for Eat or Heat
●    PLEASE CONSULT YOUR GP BEFORE YOU START ANY DIET!

Gary Nash